Bonn
Uhlgasse 8, 53127 Bonn, Deutschland
update Addiction Prevention Center | Counseling & Consultation Hours
The update Addiction Prevention Center in Bonn is a specialized point of contact within the Outpatient Addiction Assistance Bonn, jointly supported by Caritas Association and Diaconal Work. The profile of the institution is clearly focused on young people, parents, and caregivers: children, adolescents, and young adults up to 21 years old find support here, as do parents, relatives, teachers, educators, and other educational professionals. The center not only provides counseling but also combines addiction prevention, information dissemination, therapy referral, group offers, and outpatient assistance into a broad, practical support network. Particularly important is the low-threshold access: those seeking orientation do not need to first identify a complete problem but can reach out with questions about consumption, media behavior, family conflicts, or pressures in school life. For the target group, this creates a place where help is not confused with judgment but is associated with structure, reliability, and concrete next steps. ([suchthilfe-bonn.de](https://www.suchthilfe-bonn.de/einrichtungen/update.html))
Consultation Hours, Counseling, and Online Counseling in Bonn
The consultation hours are at the center of many inquiries. They are designed as a counseling offer for adolescents and young adults up to 21 years old, as well as for parents and caregivers, and are offered after prior telephone registration. Regular consultation hours take place on Tuesdays from 14:00 to 17:00 and Thursdays from 14:00 to 16:00. The team is reachable by phone from Monday to Thursday from 09:00 to 13:00 and from 14:00 to 16:00, and on Fridays from 09:00 to 13:00. This clear structure is helpful for those seeking advice because it creates a binding framework without unnecessary hurdles. Those needing an appointment can also arrange a conversation time outside of the consultation hours by agreement. The center also emphasizes the legal obligation of confidentiality, which is a central trust factor for young people and families. ([suchthilfe-bonn.de](https://www.suchthilfe-bonn.de/einrichtungen/update/beratung/sprechstunde.html))
Content-wise, the consultation goes far beyond initial information. The professionals talk with those seeking advice about substances and their effects, the risks of abuse and addiction, as well as options for reducing or completely changing consumption. This includes tips, further internal or external assistance, and family discussions if necessary, which aim to clarify the specific situation together. School or legal obligations can also be discussed in this context, provided that relevant documents are brought to the initial conversation. It is particularly important that the center does not only react to acute crises but also prepares the way for a substance-specific counseling process, detoxification treatment, or therapy when this is individually sensible. Thus, a first conversation often leads to a graduated path of assistance that fits the age, burden, and motivation of the affected person. ([suchthilfe-bonn.de](https://www.suchthilfe-bonn.de/einrichtungen/update/beratung/sprechstunde.html))
In addition to the classic consultation, update offers an online counseling service that is anonymous and available at any time. The inquiry is made through the Caritasnet online counseling platform; no email address is transmitted, but a username and password are assigned. The response is provided within 48 hours according to the official site. This format is particularly useful for people who want to remain anonymous initially or are in an early orientation phase. The online counseling is aimed not only at adolescents and young adults but explicitly also at parents, relatives, and other caregivers. This makes digital counseling an important bridge between initial information needs and personal contact on-site. For SEO and user perspective, this topic is relevant because many people seeking advice today first look for help online before daring to make a call. This is exactly where update offers a service that combines confidentiality, speed, and low-threshold access. ([suchthilfe-bonn.de](https://www.suchthilfe-bonn.de/einrichtungen/update/beratung/online-beratung-update.html))
Prevention in Schools, Training, and Media Prevention
Another central area of activity for update is prevention in schools. The center describes common starting points as questions surrounding adolescents who consume addictive substances or young people with high screen time. This leads to a prevention consultation that develops needs-based offers and does not rely on standard slides. Schools can receive support in organizational development if they want to establish a comprehensive addiction prevention concept for their entire institution. This includes training for staff, especially on addiction-specific topics and motivational interviewing. This is an important point because preventive work is particularly effective when not only individual actions take place but the professional environment is strengthened. Update also provides brochures, flyers, and info cards for different target groups and conveys methodological teaching series such as check it or be smart, don’t start. ([suchthilfe-bonn.de](https://www.suchthilfe-bonn.de/einrichtungen/update/praevention-und-bildung/praevention-an-schulen.html))
The school prevention work at update is strongly practice-oriented. The institution offers training courses for students to become addiction prevention experts, conducts smoking cessation training upon request, and organizes parent courses directly at schools. The spectrum is complemented by school workshops, teaching units, support for project days, and experiential educational projects. This allows schools not only to impart knowledge but also to strengthen social skills, self-perception, and communication abilities. This is particularly relevant for topics such as alcohol, cannabis, or excessive media use, as students are addressed in age-appropriate formats. The center thus relies on a mix of information, relationship building, and action-oriented exercises. This is a clear added value for Bonn schools and youth work institutions because the offers respond directly to real questions in everyday life and do not remain abstract. ([suchthilfe-bonn.de](https://www.suchthilfe-bonn.de/einrichtungen/update/praevention-und-bildung/praevention-an-schulen.html))
Preventive educational work also includes the project smart kiddies, aimed at 4th-grade elementary school children, addressing excessive media consumption. This state-wide project is conducted in collaboration with the Addiction Prevention Center in Wuppertal and is supported by the Action Plan Against Addiction NRW and the Ministry of Labor, Health and Social Affairs of the State of NRW. With comic characters, detective tasks, and everyday questions, children are playfully introduced to the opportunities and risks of digital media. At the same time, the project addresses parents, relatives, teachers, and educational professionals because sustainable prevention only works when the environment is considered. Additionally, the Bonn event sprinter is a mobile community offer that is used at large events, in social spaces, and also in the school context. There, the team reaches many people simultaneously with youth-relevant methods and discusses alcohol, drugs, media use, and eating disorders. ([suchthilfe-bonn.de](https://www.suchthilfe-bonn.de/einrichtungen/update/praevention-und-bildung/smart-kiddies.html))
Outpatient Flexible Assistance and Strong Kids
In the field of youth assistance, update offers Outpatient Flexible Assistance for Education according to SGB VIII. The focus is on children from families affected by addiction, families with mental illness, and families with both burdens. This group is considered a high-risk group in the professional field because the family situation is often strongly influenced by the consumption behavior or needs of an addicted parent. The center formulates the claim to not only stabilize children and adolescents but also to strengthen their development, social skills, and self-perception. For practical work, this means that not only the problem is considered but also protective factors, resources, and sustainable relationships. The outpatient assistance thus complements classic counseling and is aimed at families that are particularly burdened in their daily lives and need structured, long-term support. ([suchthilfe-bonn.de](https://www.suchthilfe-bonn.de/einrichtungen/update.html))
A particularly well-known offer in this area is Strong Kids. The socio-educational group work has been developed in Bonn since 2001 and targets children and adolescents whose parents are affected by addiction and/or have another mental disorder. The group work aims to relieve stress, reduce isolation, and strengthen relationship skills. At the same time, it aims to break the taboo surrounding addiction and provide young people with a space where they can connect with others in similar life situations. The offer explicitly works preventively against addiction and aims to prevent the emergence of addiction in the affected children and adolescents. Access usually requires an application for educational assistance at the respective youth welfare office. This connection of educational group work, family systems, and public youth welfare makes the offer particularly sustainable from a professional perspective. ([suchthilfe-bonn.de](https://www.suchthilfe-bonn.de/einrichtungen/update/ambulante-flexible-hilfen/paedagogische-gruppe-starke-paenz.html))
In the external perception of update, Strong Kids is also important because it makes the preventive and socio-educational character of the center visible. It is not only about addiction information but also about life skills, trust, and social participation. Children and adolescents often experience in such groups for the first time that their situation can be named without shame. This strengthens self-esteem and opens the view for their own wishes, feelings, and boundaries. At the same time, professionals from youth welfare offices, youth assistance, counseling centers, elementary schools, open all-day schools, or daycare centers benefit because they can use a specialized cooperation offer. This positions update as a center that does not view families in isolation but accompanies them in the interplay of parents, children, schools, and youth welfare. ([suchthilfe-bonn.de](https://www.suchthilfe-bonn.de/einrichtungen/update/ambulante-flexible-hilfen/paedagogische-gruppe-starke-paenz.html))
FreD Early Intervention for Young People
Another core offer is FreD, the early intervention for first-time drug users. The offer is aimed at young people between 14 and 21 years old who have become noticeable in school or legally due to legal or illegal drugs for the first time. The guiding idea is to provide a short, targeted, and preferably voluntarily accepted group offer early on. This aims to prevent problematic consumption from developing into abusive or dependency-inducing behavior or to prevent legal issues from recurring. For many adolescents, this early moment is crucial because it still leaves the door open for a changed attitude. The center combines prevention, reflection, and concrete support into a very practical format. ([suchthilfe-bonn.de](https://www.suchthilfe-bonn.de/einrichtungen/update/beratung/fred.html))
FreD is designed as a group offer and lasts for 3 x 3 hours. The discussions and content are subject to legal confidentiality, which is a significant trust element for adolescents. The course addresses the initial confrontation with one's own use of addictive substances, personal boundaries, the consequences of consumption, and the question of what change is genuinely desired. At the same time, solid information about various drugs, their effects, and risk potentials is provided. The course also helps to make one's own decisions more responsibly and to get to know regional support offers. Registration takes place personally in conversation with the professionals during the consultation hours; those who have received a requirement from school, police, or youth court assistance should bring the documents. Thus, FreD becomes a clearly structured entry into early intervention that is pedagogically, professionally, and organizationally well established. ([suchthilfe-bonn.de](https://www.suchthilfe-bonn.de/einrichtungen/update/beratung/fred.html))
For the positioning of update, FreD is an important keyword and topic area because here prevention and concrete help closely intertwine. The center thus becomes visible not only as a counseling institution but also as a place where young people find suitable group offers in an early conflict phase. Particularly in conjunction with consultation hours, online counseling, and school prevention, a closed path of assistance emerges: first orientation, then personal conversation, then, if necessary, in-depth group or counseling offers. This is particularly helpful for parents, professionals, and institutions because crises do not have to escalate unnecessarily. FreD thus acts as a gateway between noticeable behavior and sustainable change. ([suchthilfe-bonn.de](https://www.suchthilfe-bonn.de/einrichtungen/update/beratung/fred.html))
Directions, Appointments, and Availability
The update center is located at Uhlgasse 8, 53127 Bonn. The official site also mentions the bus connections via lines 604 and 605 to the stop Lengsdorf Kirche. For those seeking advice, this clear route description is important because it makes the location easily findable. The institution belongs to the Outpatient Addiction Assistance Bonn and is thus integrated into a larger network that includes counseling, treatment, and youth assistance. Those who want to get in touch can find the phone number for update at 0228 688 588 0 and the email address update@cd-bonn.de. For the Outpatient Flexible Assistance, there is additionally the phone number 0228 688 588 90. This separation of contact paths facilitates direct communication depending on the concern. ([suchthilfe-bonn.de](https://www.suchthilfe-bonn.de/einrichtungen/update.html))
Availability is also clearly regulated. A telephone registration is required for the consultation hours, and outside of the regular consultation hours, further appointments can be arranged by agreement. The telephone availability from Monday to Friday and the fixed consultation hours on Tuesday and Thursday provide structure and planning for the counseling. Especially with sensitive topics such as consumption, family burdens, or school obligations, a reliable framework is essential. The center ensures that inquiries do not remain vague but are transformed into transparent contact. Those who prefer to start anonymously can switch to online counseling and later move to personal contact. This connectivity makes the offer particularly valuable for Bonn because different access points coexist alongside each other and are not played off against one another. ([suchthilfe-bonn.de](https://www.suchthilfe-bonn.de/einrichtungen/update/beratung/sprechstunde.html))
For practice, this means: those seeking a solution have several paths. The first step can be a short phone call, written contact via email, or an anonymous online inquiry. Depending on age, concern, and burden, either a consultation hour, a group offer like FreD, a prevention consultation for schools, or a further support path in the Outpatient Flexible Assistance follows. The center consciously works not as a rigid one-way street model but as a flexible system with multiple entry points. This is often crucial in everyday life because people in crises rarely seek help on a uniform path. The clear availability, good public transport connections, and graduated offers make update a point of contact that is also well accessible organizationally in Bonn. ([suchthilfe-bonn.de](https://www.suchthilfe-bonn.de/einrichtungen/update/beratung/sprechstunde.html))
Target Groups, Team, and Special Focus Areas
The update center works with an interdisciplinary team that has recognized additional qualifications in addiction therapy, systemic family therapy, gestalt therapeutic counseling, depth psychological procedures, anti-violence and de-escalation work, group dynamics, and experiential education. The official description also emphasizes that team cooperation, collegial case discussions, external supervision, and continuous qualification measures are part of the professional self-understanding. This is particularly important for an addiction assistance institution because cases are often complex and affect educational, psychological, and social levels simultaneously. Stefanie Schlegel and Lisa Wittmeyer are also mentioned on the site as leaders, which makes the location personnel-specific and makes the center visible as a professionally managed institution. ([suchthilfe-bonn.de](https://www.suchthilfe-bonn.de/einrichtungen/update.html))
Content-wise, update takes a broad view of addiction and prevention. The team provides information about alcohol, illegal drugs, and addiction-promoting behaviors such as the use of electronic media. This expanded perspective is important today because problematic behavior patterns can no longer be reduced solely to classic substances. At the same time, the offer is aimed at parents, multipliers, teachers, educators, and educational professionals, i.e., the people who accompany young people in everyday life and can react early. This makes update not only a counseling center for individual affected persons but also a professional resource for the entire support system in the Bonn area. This networking of prevention, counseling, and youth assistance is one of the most distinct features of the institution. ([suchthilfe-bonn.de](https://www.suchthilfe-bonn.de/einrichtungen/update.html))
Finally, it is particularly noteworthy how update understands help: respectfully, confidentially, solution-oriented, and without prejudice. The center combines quick orientation with professional referral and thus enables a realistic, relieving entry into help processes. Those with just a question find an answer. Those who are already more burdened receive structure, group offers, and long-term support. And those who have a preventive mandate as a school, youth assistance institution, or family receive materials, training, and professional support. This combination of human closeness and professional reliability makes the location in Bonn relevant for addiction prevention, youth assistance, and counseling alike. ([suchthilfe-bonn.de](https://www.suchthilfe-bonn.de/einrichtungen/update.html))
Sources:
- update - Outpatient Addiction Assistance Bonn, official website ([suchthilfe-bonn.de](https://www.suchthilfe-bonn.de/einrichtungen/update.html))
- Consultation and Counseling at update, official website ([suchthilfe-bonn.de](https://www.suchthilfe-bonn.de/einrichtungen/update/beratung/sprechstunde.html))
- How to get to us, official website ([suchthilfe-bonn.de](https://www.suchthilfe-bonn.de/einrichtungen/update/so-kommen-sie-zu-uns.html))
- Prevention in Schools at update, official website ([suchthilfe-bonn.de](https://www.suchthilfe-bonn.de/einrichtungen/update/praevention-und-bildung/praevention-an-schulen.html))
- Strong Kids, official website ([suchthilfe-bonn.de](https://www.suchthilfe-bonn.de/einrichtungen/update/ambulante-flexible-hilfen/paedagogische-gruppe-starke-paenz.html))
- FreD and Online Counseling, official website ([suchthilfe-bonn.de](https://www.suchthilfe-bonn.de/einrichtungen/update/beratung/fred.html))
- smart kiddies and Bonn event sprinter, official website ([suchthilfe-bonn.de](https://www.suchthilfe-bonn.de/einrichtungen/update/praevention-und-bildung/smart-kiddies.html))
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update Addiction Prevention Center | Counseling & Consultation Hours
The update Addiction Prevention Center in Bonn is a specialized point of contact within the Outpatient Addiction Assistance Bonn, jointly supported by Caritas Association and Diaconal Work. The profile of the institution is clearly focused on young people, parents, and caregivers: children, adolescents, and young adults up to 21 years old find support here, as do parents, relatives, teachers, educators, and other educational professionals. The center not only provides counseling but also combines addiction prevention, information dissemination, therapy referral, group offers, and outpatient assistance into a broad, practical support network. Particularly important is the low-threshold access: those seeking orientation do not need to first identify a complete problem but can reach out with questions about consumption, media behavior, family conflicts, or pressures in school life. For the target group, this creates a place where help is not confused with judgment but is associated with structure, reliability, and concrete next steps. ([suchthilfe-bonn.de](https://www.suchthilfe-bonn.de/einrichtungen/update.html))
Consultation Hours, Counseling, and Online Counseling in Bonn
The consultation hours are at the center of many inquiries. They are designed as a counseling offer for adolescents and young adults up to 21 years old, as well as for parents and caregivers, and are offered after prior telephone registration. Regular consultation hours take place on Tuesdays from 14:00 to 17:00 and Thursdays from 14:00 to 16:00. The team is reachable by phone from Monday to Thursday from 09:00 to 13:00 and from 14:00 to 16:00, and on Fridays from 09:00 to 13:00. This clear structure is helpful for those seeking advice because it creates a binding framework without unnecessary hurdles. Those needing an appointment can also arrange a conversation time outside of the consultation hours by agreement. The center also emphasizes the legal obligation of confidentiality, which is a central trust factor for young people and families. ([suchthilfe-bonn.de](https://www.suchthilfe-bonn.de/einrichtungen/update/beratung/sprechstunde.html))
Content-wise, the consultation goes far beyond initial information. The professionals talk with those seeking advice about substances and their effects, the risks of abuse and addiction, as well as options for reducing or completely changing consumption. This includes tips, further internal or external assistance, and family discussions if necessary, which aim to clarify the specific situation together. School or legal obligations can also be discussed in this context, provided that relevant documents are brought to the initial conversation. It is particularly important that the center does not only react to acute crises but also prepares the way for a substance-specific counseling process, detoxification treatment, or therapy when this is individually sensible. Thus, a first conversation often leads to a graduated path of assistance that fits the age, burden, and motivation of the affected person. ([suchthilfe-bonn.de](https://www.suchthilfe-bonn.de/einrichtungen/update/beratung/sprechstunde.html))
In addition to the classic consultation, update offers an online counseling service that is anonymous and available at any time. The inquiry is made through the Caritasnet online counseling platform; no email address is transmitted, but a username and password are assigned. The response is provided within 48 hours according to the official site. This format is particularly useful for people who want to remain anonymous initially or are in an early orientation phase. The online counseling is aimed not only at adolescents and young adults but explicitly also at parents, relatives, and other caregivers. This makes digital counseling an important bridge between initial information needs and personal contact on-site. For SEO and user perspective, this topic is relevant because many people seeking advice today first look for help online before daring to make a call. This is exactly where update offers a service that combines confidentiality, speed, and low-threshold access. ([suchthilfe-bonn.de](https://www.suchthilfe-bonn.de/einrichtungen/update/beratung/online-beratung-update.html))
Prevention in Schools, Training, and Media Prevention
Another central area of activity for update is prevention in schools. The center describes common starting points as questions surrounding adolescents who consume addictive substances or young people with high screen time. This leads to a prevention consultation that develops needs-based offers and does not rely on standard slides. Schools can receive support in organizational development if they want to establish a comprehensive addiction prevention concept for their entire institution. This includes training for staff, especially on addiction-specific topics and motivational interviewing. This is an important point because preventive work is particularly effective when not only individual actions take place but the professional environment is strengthened. Update also provides brochures, flyers, and info cards for different target groups and conveys methodological teaching series such as check it or be smart, don’t start. ([suchthilfe-bonn.de](https://www.suchthilfe-bonn.de/einrichtungen/update/praevention-und-bildung/praevention-an-schulen.html))
The school prevention work at update is strongly practice-oriented. The institution offers training courses for students to become addiction prevention experts, conducts smoking cessation training upon request, and organizes parent courses directly at schools. The spectrum is complemented by school workshops, teaching units, support for project days, and experiential educational projects. This allows schools not only to impart knowledge but also to strengthen social skills, self-perception, and communication abilities. This is particularly relevant for topics such as alcohol, cannabis, or excessive media use, as students are addressed in age-appropriate formats. The center thus relies on a mix of information, relationship building, and action-oriented exercises. This is a clear added value for Bonn schools and youth work institutions because the offers respond directly to real questions in everyday life and do not remain abstract. ([suchthilfe-bonn.de](https://www.suchthilfe-bonn.de/einrichtungen/update/praevention-und-bildung/praevention-an-schulen.html))
Preventive educational work also includes the project smart kiddies, aimed at 4th-grade elementary school children, addressing excessive media consumption. This state-wide project is conducted in collaboration with the Addiction Prevention Center in Wuppertal and is supported by the Action Plan Against Addiction NRW and the Ministry of Labor, Health and Social Affairs of the State of NRW. With comic characters, detective tasks, and everyday questions, children are playfully introduced to the opportunities and risks of digital media. At the same time, the project addresses parents, relatives, teachers, and educational professionals because sustainable prevention only works when the environment is considered. Additionally, the Bonn event sprinter is a mobile community offer that is used at large events, in social spaces, and also in the school context. There, the team reaches many people simultaneously with youth-relevant methods and discusses alcohol, drugs, media use, and eating disorders. ([suchthilfe-bonn.de](https://www.suchthilfe-bonn.de/einrichtungen/update/praevention-und-bildung/smart-kiddies.html))
Outpatient Flexible Assistance and Strong Kids
In the field of youth assistance, update offers Outpatient Flexible Assistance for Education according to SGB VIII. The focus is on children from families affected by addiction, families with mental illness, and families with both burdens. This group is considered a high-risk group in the professional field because the family situation is often strongly influenced by the consumption behavior or needs of an addicted parent. The center formulates the claim to not only stabilize children and adolescents but also to strengthen their development, social skills, and self-perception. For practical work, this means that not only the problem is considered but also protective factors, resources, and sustainable relationships. The outpatient assistance thus complements classic counseling and is aimed at families that are particularly burdened in their daily lives and need structured, long-term support. ([suchthilfe-bonn.de](https://www.suchthilfe-bonn.de/einrichtungen/update.html))
A particularly well-known offer in this area is Strong Kids. The socio-educational group work has been developed in Bonn since 2001 and targets children and adolescents whose parents are affected by addiction and/or have another mental disorder. The group work aims to relieve stress, reduce isolation, and strengthen relationship skills. At the same time, it aims to break the taboo surrounding addiction and provide young people with a space where they can connect with others in similar life situations. The offer explicitly works preventively against addiction and aims to prevent the emergence of addiction in the affected children and adolescents. Access usually requires an application for educational assistance at the respective youth welfare office. This connection of educational group work, family systems, and public youth welfare makes the offer particularly sustainable from a professional perspective. ([suchthilfe-bonn.de](https://www.suchthilfe-bonn.de/einrichtungen/update/ambulante-flexible-hilfen/paedagogische-gruppe-starke-paenz.html))
In the external perception of update, Strong Kids is also important because it makes the preventive and socio-educational character of the center visible. It is not only about addiction information but also about life skills, trust, and social participation. Children and adolescents often experience in such groups for the first time that their situation can be named without shame. This strengthens self-esteem and opens the view for their own wishes, feelings, and boundaries. At the same time, professionals from youth welfare offices, youth assistance, counseling centers, elementary schools, open all-day schools, or daycare centers benefit because they can use a specialized cooperation offer. This positions update as a center that does not view families in isolation but accompanies them in the interplay of parents, children, schools, and youth welfare. ([suchthilfe-bonn.de](https://www.suchthilfe-bonn.de/einrichtungen/update/ambulante-flexible-hilfen/paedagogische-gruppe-starke-paenz.html))
FreD Early Intervention for Young People
Another core offer is FreD, the early intervention for first-time drug users. The offer is aimed at young people between 14 and 21 years old who have become noticeable in school or legally due to legal or illegal drugs for the first time. The guiding idea is to provide a short, targeted, and preferably voluntarily accepted group offer early on. This aims to prevent problematic consumption from developing into abusive or dependency-inducing behavior or to prevent legal issues from recurring. For many adolescents, this early moment is crucial because it still leaves the door open for a changed attitude. The center combines prevention, reflection, and concrete support into a very practical format. ([suchthilfe-bonn.de](https://www.suchthilfe-bonn.de/einrichtungen/update/beratung/fred.html))
FreD is designed as a group offer and lasts for 3 x 3 hours. The discussions and content are subject to legal confidentiality, which is a significant trust element for adolescents. The course addresses the initial confrontation with one's own use of addictive substances, personal boundaries, the consequences of consumption, and the question of what change is genuinely desired. At the same time, solid information about various drugs, their effects, and risk potentials is provided. The course also helps to make one's own decisions more responsibly and to get to know regional support offers. Registration takes place personally in conversation with the professionals during the consultation hours; those who have received a requirement from school, police, or youth court assistance should bring the documents. Thus, FreD becomes a clearly structured entry into early intervention that is pedagogically, professionally, and organizationally well established. ([suchthilfe-bonn.de](https://www.suchthilfe-bonn.de/einrichtungen/update/beratung/fred.html))
For the positioning of update, FreD is an important keyword and topic area because here prevention and concrete help closely intertwine. The center thus becomes visible not only as a counseling institution but also as a place where young people find suitable group offers in an early conflict phase. Particularly in conjunction with consultation hours, online counseling, and school prevention, a closed path of assistance emerges: first orientation, then personal conversation, then, if necessary, in-depth group or counseling offers. This is particularly helpful for parents, professionals, and institutions because crises do not have to escalate unnecessarily. FreD thus acts as a gateway between noticeable behavior and sustainable change. ([suchthilfe-bonn.de](https://www.suchthilfe-bonn.de/einrichtungen/update/beratung/fred.html))
Directions, Appointments, and Availability
The update center is located at Uhlgasse 8, 53127 Bonn. The official site also mentions the bus connections via lines 604 and 605 to the stop Lengsdorf Kirche. For those seeking advice, this clear route description is important because it makes the location easily findable. The institution belongs to the Outpatient Addiction Assistance Bonn and is thus integrated into a larger network that includes counseling, treatment, and youth assistance. Those who want to get in touch can find the phone number for update at 0228 688 588 0 and the email address update@cd-bonn.de. For the Outpatient Flexible Assistance, there is additionally the phone number 0228 688 588 90. This separation of contact paths facilitates direct communication depending on the concern. ([suchthilfe-bonn.de](https://www.suchthilfe-bonn.de/einrichtungen/update.html))
Availability is also clearly regulated. A telephone registration is required for the consultation hours, and outside of the regular consultation hours, further appointments can be arranged by agreement. The telephone availability from Monday to Friday and the fixed consultation hours on Tuesday and Thursday provide structure and planning for the counseling. Especially with sensitive topics such as consumption, family burdens, or school obligations, a reliable framework is essential. The center ensures that inquiries do not remain vague but are transformed into transparent contact. Those who prefer to start anonymously can switch to online counseling and later move to personal contact. This connectivity makes the offer particularly valuable for Bonn because different access points coexist alongside each other and are not played off against one another. ([suchthilfe-bonn.de](https://www.suchthilfe-bonn.de/einrichtungen/update/beratung/sprechstunde.html))
For practice, this means: those seeking a solution have several paths. The first step can be a short phone call, written contact via email, or an anonymous online inquiry. Depending on age, concern, and burden, either a consultation hour, a group offer like FreD, a prevention consultation for schools, or a further support path in the Outpatient Flexible Assistance follows. The center consciously works not as a rigid one-way street model but as a flexible system with multiple entry points. This is often crucial in everyday life because people in crises rarely seek help on a uniform path. The clear availability, good public transport connections, and graduated offers make update a point of contact that is also well accessible organizationally in Bonn. ([suchthilfe-bonn.de](https://www.suchthilfe-bonn.de/einrichtungen/update/beratung/sprechstunde.html))
Target Groups, Team, and Special Focus Areas
The update center works with an interdisciplinary team that has recognized additional qualifications in addiction therapy, systemic family therapy, gestalt therapeutic counseling, depth psychological procedures, anti-violence and de-escalation work, group dynamics, and experiential education. The official description also emphasizes that team cooperation, collegial case discussions, external supervision, and continuous qualification measures are part of the professional self-understanding. This is particularly important for an addiction assistance institution because cases are often complex and affect educational, psychological, and social levels simultaneously. Stefanie Schlegel and Lisa Wittmeyer are also mentioned on the site as leaders, which makes the location personnel-specific and makes the center visible as a professionally managed institution. ([suchthilfe-bonn.de](https://www.suchthilfe-bonn.de/einrichtungen/update.html))
Content-wise, update takes a broad view of addiction and prevention. The team provides information about alcohol, illegal drugs, and addiction-promoting behaviors such as the use of electronic media. This expanded perspective is important today because problematic behavior patterns can no longer be reduced solely to classic substances. At the same time, the offer is aimed at parents, multipliers, teachers, educators, and educational professionals, i.e., the people who accompany young people in everyday life and can react early. This makes update not only a counseling center for individual affected persons but also a professional resource for the entire support system in the Bonn area. This networking of prevention, counseling, and youth assistance is one of the most distinct features of the institution. ([suchthilfe-bonn.de](https://www.suchthilfe-bonn.de/einrichtungen/update.html))
Finally, it is particularly noteworthy how update understands help: respectfully, confidentially, solution-oriented, and without prejudice. The center combines quick orientation with professional referral and thus enables a realistic, relieving entry into help processes. Those with just a question find an answer. Those who are already more burdened receive structure, group offers, and long-term support. And those who have a preventive mandate as a school, youth assistance institution, or family receive materials, training, and professional support. This combination of human closeness and professional reliability makes the location in Bonn relevant for addiction prevention, youth assistance, and counseling alike. ([suchthilfe-bonn.de](https://www.suchthilfe-bonn.de/einrichtungen/update.html))
Sources:
- update - Outpatient Addiction Assistance Bonn, official website ([suchthilfe-bonn.de](https://www.suchthilfe-bonn.de/einrichtungen/update.html))
- Consultation and Counseling at update, official website ([suchthilfe-bonn.de](https://www.suchthilfe-bonn.de/einrichtungen/update/beratung/sprechstunde.html))
- How to get to us, official website ([suchthilfe-bonn.de](https://www.suchthilfe-bonn.de/einrichtungen/update/so-kommen-sie-zu-uns.html))
- Prevention in Schools at update, official website ([suchthilfe-bonn.de](https://www.suchthilfe-bonn.de/einrichtungen/update/praevention-und-bildung/praevention-an-schulen.html))
- Strong Kids, official website ([suchthilfe-bonn.de](https://www.suchthilfe-bonn.de/einrichtungen/update/ambulante-flexible-hilfen/paedagogische-gruppe-starke-paenz.html))
- FreD and Online Counseling, official website ([suchthilfe-bonn.de](https://www.suchthilfe-bonn.de/einrichtungen/update/beratung/fred.html))
- smart kiddies and Bonn event sprinter, official website ([suchthilfe-bonn.de](https://www.suchthilfe-bonn.de/einrichtungen/update/praevention-und-bildung/smart-kiddies.html))
update Addiction Prevention Center | Counseling & Consultation Hours
The update Addiction Prevention Center in Bonn is a specialized point of contact within the Outpatient Addiction Assistance Bonn, jointly supported by Caritas Association and Diaconal Work. The profile of the institution is clearly focused on young people, parents, and caregivers: children, adolescents, and young adults up to 21 years old find support here, as do parents, relatives, teachers, educators, and other educational professionals. The center not only provides counseling but also combines addiction prevention, information dissemination, therapy referral, group offers, and outpatient assistance into a broad, practical support network. Particularly important is the low-threshold access: those seeking orientation do not need to first identify a complete problem but can reach out with questions about consumption, media behavior, family conflicts, or pressures in school life. For the target group, this creates a place where help is not confused with judgment but is associated with structure, reliability, and concrete next steps. ([suchthilfe-bonn.de](https://www.suchthilfe-bonn.de/einrichtungen/update.html))
Consultation Hours, Counseling, and Online Counseling in Bonn
The consultation hours are at the center of many inquiries. They are designed as a counseling offer for adolescents and young adults up to 21 years old, as well as for parents and caregivers, and are offered after prior telephone registration. Regular consultation hours take place on Tuesdays from 14:00 to 17:00 and Thursdays from 14:00 to 16:00. The team is reachable by phone from Monday to Thursday from 09:00 to 13:00 and from 14:00 to 16:00, and on Fridays from 09:00 to 13:00. This clear structure is helpful for those seeking advice because it creates a binding framework without unnecessary hurdles. Those needing an appointment can also arrange a conversation time outside of the consultation hours by agreement. The center also emphasizes the legal obligation of confidentiality, which is a central trust factor for young people and families. ([suchthilfe-bonn.de](https://www.suchthilfe-bonn.de/einrichtungen/update/beratung/sprechstunde.html))
Content-wise, the consultation goes far beyond initial information. The professionals talk with those seeking advice about substances and their effects, the risks of abuse and addiction, as well as options for reducing or completely changing consumption. This includes tips, further internal or external assistance, and family discussions if necessary, which aim to clarify the specific situation together. School or legal obligations can also be discussed in this context, provided that relevant documents are brought to the initial conversation. It is particularly important that the center does not only react to acute crises but also prepares the way for a substance-specific counseling process, detoxification treatment, or therapy when this is individually sensible. Thus, a first conversation often leads to a graduated path of assistance that fits the age, burden, and motivation of the affected person. ([suchthilfe-bonn.de](https://www.suchthilfe-bonn.de/einrichtungen/update/beratung/sprechstunde.html))
In addition to the classic consultation, update offers an online counseling service that is anonymous and available at any time. The inquiry is made through the Caritasnet online counseling platform; no email address is transmitted, but a username and password are assigned. The response is provided within 48 hours according to the official site. This format is particularly useful for people who want to remain anonymous initially or are in an early orientation phase. The online counseling is aimed not only at adolescents and young adults but explicitly also at parents, relatives, and other caregivers. This makes digital counseling an important bridge between initial information needs and personal contact on-site. For SEO and user perspective, this topic is relevant because many people seeking advice today first look for help online before daring to make a call. This is exactly where update offers a service that combines confidentiality, speed, and low-threshold access. ([suchthilfe-bonn.de](https://www.suchthilfe-bonn.de/einrichtungen/update/beratung/online-beratung-update.html))
Prevention in Schools, Training, and Media Prevention
Another central area of activity for update is prevention in schools. The center describes common starting points as questions surrounding adolescents who consume addictive substances or young people with high screen time. This leads to a prevention consultation that develops needs-based offers and does not rely on standard slides. Schools can receive support in organizational development if they want to establish a comprehensive addiction prevention concept for their entire institution. This includes training for staff, especially on addiction-specific topics and motivational interviewing. This is an important point because preventive work is particularly effective when not only individual actions take place but the professional environment is strengthened. Update also provides brochures, flyers, and info cards for different target groups and conveys methodological teaching series such as check it or be smart, don’t start. ([suchthilfe-bonn.de](https://www.suchthilfe-bonn.de/einrichtungen/update/praevention-und-bildung/praevention-an-schulen.html))
The school prevention work at update is strongly practice-oriented. The institution offers training courses for students to become addiction prevention experts, conducts smoking cessation training upon request, and organizes parent courses directly at schools. The spectrum is complemented by school workshops, teaching units, support for project days, and experiential educational projects. This allows schools not only to impart knowledge but also to strengthen social skills, self-perception, and communication abilities. This is particularly relevant for topics such as alcohol, cannabis, or excessive media use, as students are addressed in age-appropriate formats. The center thus relies on a mix of information, relationship building, and action-oriented exercises. This is a clear added value for Bonn schools and youth work institutions because the offers respond directly to real questions in everyday life and do not remain abstract. ([suchthilfe-bonn.de](https://www.suchthilfe-bonn.de/einrichtungen/update/praevention-und-bildung/praevention-an-schulen.html))
Preventive educational work also includes the project smart kiddies, aimed at 4th-grade elementary school children, addressing excessive media consumption. This state-wide project is conducted in collaboration with the Addiction Prevention Center in Wuppertal and is supported by the Action Plan Against Addiction NRW and the Ministry of Labor, Health and Social Affairs of the State of NRW. With comic characters, detective tasks, and everyday questions, children are playfully introduced to the opportunities and risks of digital media. At the same time, the project addresses parents, relatives, teachers, and educational professionals because sustainable prevention only works when the environment is considered. Additionally, the Bonn event sprinter is a mobile community offer that is used at large events, in social spaces, and also in the school context. There, the team reaches many people simultaneously with youth-relevant methods and discusses alcohol, drugs, media use, and eating disorders. ([suchthilfe-bonn.de](https://www.suchthilfe-bonn.de/einrichtungen/update/praevention-und-bildung/smart-kiddies.html))
Outpatient Flexible Assistance and Strong Kids
In the field of youth assistance, update offers Outpatient Flexible Assistance for Education according to SGB VIII. The focus is on children from families affected by addiction, families with mental illness, and families with both burdens. This group is considered a high-risk group in the professional field because the family situation is often strongly influenced by the consumption behavior or needs of an addicted parent. The center formulates the claim to not only stabilize children and adolescents but also to strengthen their development, social skills, and self-perception. For practical work, this means that not only the problem is considered but also protective factors, resources, and sustainable relationships. The outpatient assistance thus complements classic counseling and is aimed at families that are particularly burdened in their daily lives and need structured, long-term support. ([suchthilfe-bonn.de](https://www.suchthilfe-bonn.de/einrichtungen/update.html))
A particularly well-known offer in this area is Strong Kids. The socio-educational group work has been developed in Bonn since 2001 and targets children and adolescents whose parents are affected by addiction and/or have another mental disorder. The group work aims to relieve stress, reduce isolation, and strengthen relationship skills. At the same time, it aims to break the taboo surrounding addiction and provide young people with a space where they can connect with others in similar life situations. The offer explicitly works preventively against addiction and aims to prevent the emergence of addiction in the affected children and adolescents. Access usually requires an application for educational assistance at the respective youth welfare office. This connection of educational group work, family systems, and public youth welfare makes the offer particularly sustainable from a professional perspective. ([suchthilfe-bonn.de](https://www.suchthilfe-bonn.de/einrichtungen/update/ambulante-flexible-hilfen/paedagogische-gruppe-starke-paenz.html))
In the external perception of update, Strong Kids is also important because it makes the preventive and socio-educational character of the center visible. It is not only about addiction information but also about life skills, trust, and social participation. Children and adolescents often experience in such groups for the first time that their situation can be named without shame. This strengthens self-esteem and opens the view for their own wishes, feelings, and boundaries. At the same time, professionals from youth welfare offices, youth assistance, counseling centers, elementary schools, open all-day schools, or daycare centers benefit because they can use a specialized cooperation offer. This positions update as a center that does not view families in isolation but accompanies them in the interplay of parents, children, schools, and youth welfare. ([suchthilfe-bonn.de](https://www.suchthilfe-bonn.de/einrichtungen/update/ambulante-flexible-hilfen/paedagogische-gruppe-starke-paenz.html))
FreD Early Intervention for Young People
Another core offer is FreD, the early intervention for first-time drug users. The offer is aimed at young people between 14 and 21 years old who have become noticeable in school or legally due to legal or illegal drugs for the first time. The guiding idea is to provide a short, targeted, and preferably voluntarily accepted group offer early on. This aims to prevent problematic consumption from developing into abusive or dependency-inducing behavior or to prevent legal issues from recurring. For many adolescents, this early moment is crucial because it still leaves the door open for a changed attitude. The center combines prevention, reflection, and concrete support into a very practical format. ([suchthilfe-bonn.de](https://www.suchthilfe-bonn.de/einrichtungen/update/beratung/fred.html))
FreD is designed as a group offer and lasts for 3 x 3 hours. The discussions and content are subject to legal confidentiality, which is a significant trust element for adolescents. The course addresses the initial confrontation with one's own use of addictive substances, personal boundaries, the consequences of consumption, and the question of what change is genuinely desired. At the same time, solid information about various drugs, their effects, and risk potentials is provided. The course also helps to make one's own decisions more responsibly and to get to know regional support offers. Registration takes place personally in conversation with the professionals during the consultation hours; those who have received a requirement from school, police, or youth court assistance should bring the documents. Thus, FreD becomes a clearly structured entry into early intervention that is pedagogically, professionally, and organizationally well established. ([suchthilfe-bonn.de](https://www.suchthilfe-bonn.de/einrichtungen/update/beratung/fred.html))
For the positioning of update, FreD is an important keyword and topic area because here prevention and concrete help closely intertwine. The center thus becomes visible not only as a counseling institution but also as a place where young people find suitable group offers in an early conflict phase. Particularly in conjunction with consultation hours, online counseling, and school prevention, a closed path of assistance emerges: first orientation, then personal conversation, then, if necessary, in-depth group or counseling offers. This is particularly helpful for parents, professionals, and institutions because crises do not have to escalate unnecessarily. FreD thus acts as a gateway between noticeable behavior and sustainable change. ([suchthilfe-bonn.de](https://www.suchthilfe-bonn.de/einrichtungen/update/beratung/fred.html))
Directions, Appointments, and Availability
The update center is located at Uhlgasse 8, 53127 Bonn. The official site also mentions the bus connections via lines 604 and 605 to the stop Lengsdorf Kirche. For those seeking advice, this clear route description is important because it makes the location easily findable. The institution belongs to the Outpatient Addiction Assistance Bonn and is thus integrated into a larger network that includes counseling, treatment, and youth assistance. Those who want to get in touch can find the phone number for update at 0228 688 588 0 and the email address update@cd-bonn.de. For the Outpatient Flexible Assistance, there is additionally the phone number 0228 688 588 90. This separation of contact paths facilitates direct communication depending on the concern. ([suchthilfe-bonn.de](https://www.suchthilfe-bonn.de/einrichtungen/update.html))
Availability is also clearly regulated. A telephone registration is required for the consultation hours, and outside of the regular consultation hours, further appointments can be arranged by agreement. The telephone availability from Monday to Friday and the fixed consultation hours on Tuesday and Thursday provide structure and planning for the counseling. Especially with sensitive topics such as consumption, family burdens, or school obligations, a reliable framework is essential. The center ensures that inquiries do not remain vague but are transformed into transparent contact. Those who prefer to start anonymously can switch to online counseling and later move to personal contact. This connectivity makes the offer particularly valuable for Bonn because different access points coexist alongside each other and are not played off against one another. ([suchthilfe-bonn.de](https://www.suchthilfe-bonn.de/einrichtungen/update/beratung/sprechstunde.html))
For practice, this means: those seeking a solution have several paths. The first step can be a short phone call, written contact via email, or an anonymous online inquiry. Depending on age, concern, and burden, either a consultation hour, a group offer like FreD, a prevention consultation for schools, or a further support path in the Outpatient Flexible Assistance follows. The center consciously works not as a rigid one-way street model but as a flexible system with multiple entry points. This is often crucial in everyday life because people in crises rarely seek help on a uniform path. The clear availability, good public transport connections, and graduated offers make update a point of contact that is also well accessible organizationally in Bonn. ([suchthilfe-bonn.de](https://www.suchthilfe-bonn.de/einrichtungen/update/beratung/sprechstunde.html))
Target Groups, Team, and Special Focus Areas
The update center works with an interdisciplinary team that has recognized additional qualifications in addiction therapy, systemic family therapy, gestalt therapeutic counseling, depth psychological procedures, anti-violence and de-escalation work, group dynamics, and experiential education. The official description also emphasizes that team cooperation, collegial case discussions, external supervision, and continuous qualification measures are part of the professional self-understanding. This is particularly important for an addiction assistance institution because cases are often complex and affect educational, psychological, and social levels simultaneously. Stefanie Schlegel and Lisa Wittmeyer are also mentioned on the site as leaders, which makes the location personnel-specific and makes the center visible as a professionally managed institution. ([suchthilfe-bonn.de](https://www.suchthilfe-bonn.de/einrichtungen/update.html))
Content-wise, update takes a broad view of addiction and prevention. The team provides information about alcohol, illegal drugs, and addiction-promoting behaviors such as the use of electronic media. This expanded perspective is important today because problematic behavior patterns can no longer be reduced solely to classic substances. At the same time, the offer is aimed at parents, multipliers, teachers, educators, and educational professionals, i.e., the people who accompany young people in everyday life and can react early. This makes update not only a counseling center for individual affected persons but also a professional resource for the entire support system in the Bonn area. This networking of prevention, counseling, and youth assistance is one of the most distinct features of the institution. ([suchthilfe-bonn.de](https://www.suchthilfe-bonn.de/einrichtungen/update.html))
Finally, it is particularly noteworthy how update understands help: respectfully, confidentially, solution-oriented, and without prejudice. The center combines quick orientation with professional referral and thus enables a realistic, relieving entry into help processes. Those with just a question find an answer. Those who are already more burdened receive structure, group offers, and long-term support. And those who have a preventive mandate as a school, youth assistance institution, or family receive materials, training, and professional support. This combination of human closeness and professional reliability makes the location in Bonn relevant for addiction prevention, youth assistance, and counseling alike. ([suchthilfe-bonn.de](https://www.suchthilfe-bonn.de/einrichtungen/update.html))
Sources:
- update - Outpatient Addiction Assistance Bonn, official website ([suchthilfe-bonn.de](https://www.suchthilfe-bonn.de/einrichtungen/update.html))
- Consultation and Counseling at update, official website ([suchthilfe-bonn.de](https://www.suchthilfe-bonn.de/einrichtungen/update/beratung/sprechstunde.html))
- How to get to us, official website ([suchthilfe-bonn.de](https://www.suchthilfe-bonn.de/einrichtungen/update/so-kommen-sie-zu-uns.html))
- Prevention in Schools at update, official website ([suchthilfe-bonn.de](https://www.suchthilfe-bonn.de/einrichtungen/update/praevention-und-bildung/praevention-an-schulen.html))
- Strong Kids, official website ([suchthilfe-bonn.de](https://www.suchthilfe-bonn.de/einrichtungen/update/ambulante-flexible-hilfen/paedagogische-gruppe-starke-paenz.html))
- FreD and Online Counseling, official website ([suchthilfe-bonn.de](https://www.suchthilfe-bonn.de/einrichtungen/update/beratung/fred.html))
- smart kiddies and Bonn event sprinter, official website ([suchthilfe-bonn.de](https://www.suchthilfe-bonn.de/einrichtungen/update/praevention-und-bildung/smart-kiddies.html))
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