When does the MBSR Course Plum Fall start?

The course starts on September 7, 2026, and runs on Mondays until October 26, 2026.

How long is a course session?

Each session lasts from 6:00 PM to 8:30 PM and consists of 2.5 hours.

What is the course fee?

The regular course fee is 380 euros. Early birds pay 350 euros until July 15, 2026; students receive a discount.

Where does the course take place?

The venue is Plum Garden at Kaufmannstr. 44 in 53115 Bonn.

Is registration required?

Yes, registration is required. Registration is done through Plum Garden.

What is included in the course?

The program includes eight weekly course sessions, a day of mindfulness, guidance on mindfulness practice, a preliminary discussion, a handbook, and audio guidance.

Mindfulness that Transforms Monday: Plum Fall Starts in Bonn with Calm and Depth

Name: MBSR Course Plum Fall on Monday Evening
Start: 2026-09-07T20:00:00+02:00
End: 2026-09-07T22:30:00+02:00
Location: Plum Garden

Embracing Autumn with Calm: The MBSR Course Plum Fall Starts in Bonn

As daily life gets busier, the MBSR course Plum Fall on Monday evenings offers a clear counterbalance. In Bonn, an eight-week mindfulness program begins on September 7, 2026, that combines stress management, meditation, and conscious self-awareness in a small, personal course atmosphere.

Mindfulness with Method and Impact

The course follows the scientifically grounded approach of Mindfulness Based Stress Reduction and is aimed at individuals who wish to enhance their quality of life, interrupt burdensome patterns, and build more inner stability. The structure is clear: eight weekly sessions, a day of mindfulness practice, plus guidance, a preliminary discussion, a handbook, and audio material.

A Protected Space for Concentration and Relief

The venue is Plum Garden, a studio for yoga, meditation, and mindfulness in Bonn. The place represents a calm event atmosphere, small groups, and a concentrated audience mood. Especially for a format like MBSR, an environment is created here where body awareness, breath work, and reflection come together.

Organization with Experience

The offer is provided by Daniela Brohlburg, who, according to the official presentation, has training in client-centered counseling, a certification as an MBSR teacher, yoga certifications, and membership in the MBSR-MBCT Association. The mix of expertise, practice, and personal guidance significantly shapes the course concept.

What Visitors Can Expect

The Monday evening sessions start at 6:00 PM and end at 8:30 PM. The program combines mindfulness exercises, self-exploration, meditation, and preventive stress management. A discount is available for students, and early registration is worthwhile due to the small groups and limited places.

Conclusion: A Course for Everyone Who Wants to Move Through Autumn More Consciously

The MBSR Course Plum Fall offers a calm, solid, and practical break with a clear structure in Bonn. Those who want to not only get to know mindfulness but truly integrate it into their weekly rhythm will find here an intensive event experience with lasting benefits. Register now and experience the course live at Plum Garden.